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Full-Time Work Abroad Checker

A genuine overseas job is the cleanest way out of UK tax — but "full-time work overseas" is a four-part test, and a long handover or a few too many UK project days can break it. Check it here, before you commit.

Direct answer

This free checker runs HMRC's third automatic overseas test — full-time work overseas. You pass if you work sufficient hours overseas (about 35 hours a week on average), take no significant break (31+ days off overseas work), do more than 3 hours of UK work on fewer than 31 days, and spend fewer than 91 days in the UK. It tells you which condition fails, and the corrected figure. General guidance, not advice (HMRC RFIG20140; RFIG20150; 2026/27).

The cleanest exit

Four conditions, all of which must hold.

The sufficient-hours maths is fiddly, and a long handover can be a significant break that sinks the whole test. The checker names the condition that fails and flags borderline cases for a professional check rather than over-claiming.

Tests all four conditions in HMRC's order, in one go
Names the exact condition that fails — with the corrected figure
Shows the fiddly five-step sufficient-hours calculation in full
Sourced to HMRC RFIG20140 / RFIG20150 — runs in your browser, nothing stored
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Do you pass full-time work overseas?

The third automatic overseas test is the textbook clean break for someone taking a genuine overseas job. Pass it and you're non-resident, full stop — and the year you leave can split under Case 1. Count nights, not days; the deeming rule does not apply to this test's 91-day count (HMRC RFIG20140; RFIG20710; RFIG20720).

The thresholds are set in law (Finance Act 2013, Schedule 45) and are the same for 2025/26 and 2026/27 — they haven't changed.

The thresholds are identical for both years; the year affects only how we label your result.

Question 1 of 5

Did you work full-time overseas across this whole tax year?

The third automatic overseas test looks at the whole tax year (6 April to 5 April). If you left part-way through, you don't pass the whole-year test — but you may still split the year under Case 1, which applies the same conditions to the part of the year after your overseas work starts, with the UK-day and UK-working-day limits reduced to HMRC's fixed permitted limits for that month (HMRC RFIG21040; RFIG21070).

See worked examples · illustrative

Each is illustrative — your figures depend on your facts. We never guarantee a residence outcome.

What does the Full-Time Work Abroad Checker tell you?

Direct answer: It tells you whether you pass HMRC's third automatic overseas test — "full-time work overseas" — which makes you UK non-resident in one move. It checks all four conditions (sufficient hours of about 35 a week, no significant break, fewer than 31 UK working days, fewer than 91 UK days), names the exact condition that fails, and gives you the corrected figure (HMRC RFIG20140; RFIG20150; 2026/27).

Most resources tell you the test exists. This tool runs it — in HMRC's own terms, with the fiddly hours-averaging maths shown — and tells you which condition is sinking you, not just "fail". HMRC wrote the rules. We translated them, dated them, sourced them, and built the checker. It's general guidance, not advice — an estimate, not a ruling.

How does the third automatic overseas test work?

Direct answer: You pass — and become non-resident for the tax year — if all four of these hold: you work sufficient hours overseas (about 35 a week on average), there is no significant break from that overseas work, you do more than 3 hours of work in the UK on fewer than 31 days, and you spend fewer than 91 days in the UK in the tax year (HMRC RFIG20140; 2026/27).

  1. Sufficient hours overseas — about 35 hrs/week average. Net overseas hours ÷ the weeks in your reference period (HMRC RFIG20150).
  2. No significant break — no gap of 31+ days in which not one day is a more-than-3-hour overseas working day (annual / sick / parenting leave excepted) (HMRC RFIG20760).
  3. UK working days — fewer than 31. Days you did more than 3 hours of work physically in the UK (HMRC RFIG20140; RFIG20560).
  4. UK days — fewer than 91. Days in the UK at midnight; the deeming rule does not apply here, so day-trips aren't added back (HMRC RFIG20140; RFIG20720).

It's the cleanest exit because it resolves at the very first stage of the Statutory Residence Test: meet any automatic overseas test and you're non-resident, before the UK tests or the ties even get a look-in (HMRC RFIG20110). Run the whole SRT in order in the UK residence status calculator, and read the stage-by-stage explainer in the automatic overseas and UK residence tests guide.

Source
HMRC RFIG20140 (third overseas test); RFIG20150 (sufficient hours); RFIG20760 (significant break). How we verify this →

How do I work out "sufficient hours overseas" — the 35-hour average?

Direct answer: Take your total overseas hours for the year, then divide by the number of weeks in your "reference period" — 365 days (366 in a leap year) minus your disregarded days (days you did more than 3 hrs of UK work), employment gaps, and reasonable annual/sick/parenting leave — divided by 7 and rounded down. If the answer is 35 or more, you've worked sufficient hours overseas (HMRC RFIG20150; 2026/27).

  1. Disregarded days — count the days you did more than 3 hours of work in the UK.
  2. Net overseas hours — add up all your overseas hours for the year, excluding hours on those disregarded days.
  3. Reference period — start from 365 (or 366 in a leap year) and subtract the disregarded days, days in gaps between employments, and a reasonable amount of annual, sick or parenting leave (round the leave down to whole days).
  4. Divide the reference period by 7 — if the answer is more than 1 and isn't a whole number, round down; the minimum is 1.
  5. Net overseas hours ÷ the step-4 figure. 35 or more = sufficient hours.

The deductions are why the test is subtler than "did I work 35 hours a week?". A long stretch of UK working days, a gap between jobs, or a generous chunk of leave all shrink the reference period — which can raise your average over the line, or, if you didn't actually work the hours, leave you short. The tool's second mode runs this calculation for you and shows every number. Where it lands within a couple of hours of 35, treat it as a flag to check HMRC RFIG20150 or take advice.

What is a "significant break" — and why does it sink the whole test?

Direct answer: A significant break is 31 or more consecutive days on which you did not do more than 3 hours of overseas work — unless every one of those days was annual leave, sick leave or parenting leave. A single significant break disqualifies the full-time-work-overseas test, even if you clear the hours and both day limits (HMRC RFIG20760; 2026/27).

This is the landmine that catches good-faith movers. Gardening leave before you start, a long handover in the UK, a gap between two overseas jobs, an extended unpaid sabbatical — any 31-day stretch with no real overseas working day breaks it. The carve-outs are narrow: only genuine annual, sick or parenting leave keeps the run alive. Plan your departure so you don't open up a month-plus hole in your overseas work, and count your overseas working days as carefully as your UK ones.

What if I left part-way through the year — does Case 1 split-year still work?

Direct answer: Yes. If you start full-time work overseas part-way through the year, you don't pass the whole-year third automatic overseas test, but the year can split under Case 1: the same four conditions are applied to the "relevant period" (from the day your overseas work starts to 5 April), with the UK-day and UK-working-day limits reduced to HMRC's fixed permitted limits for the month your overseas work begins (HMRC RFIG21040; RFIG21070; 2026/27).

These limits come from a set table in HMRC RFIG21070 — they are not a simple "months ÷ 12" fraction. For example, if your overseas work begins in September, the permitted limits are 52 UK days and 17 UK working days; begin in October and they are 45 and 15. (And note the Case 1 wording is "no more than" the permitted limit, whereas the whole-year test is "fewer than" 91 / 31.) You must also be non-resident the following tax year specifically by the third automatic overseas test, and be UK resident for the departure year (and the previous year) for the split to apply (HMRC RFIG21030; RFIG21040). The checker switches to the Case 1 framing when you tell it you left part-way through, and flags it as a judgement area — read the detail in split-year treatment and, for the Dubai employee, Moving to Dubai: UK tax.

Answer-engine FAQ

Common questions

How does the third automatic overseas test work?

You are non-resident if you work sufficient hours overseas (about 35 hours a week on average), have no significant break (a 31+ day gap with no overseas working day), do more than 3 hours of UK work on fewer than 31 days, and spend fewer than 91 UK days in the year. All four must hold. (HMRC RFIG20140; RFIG20150; 2026/27.)

How do I calculate sufficient hours overseas for the SRT?

Total your overseas hours (excluding hours on days you did more than 3 hours of UK work), then divide by your reference-period weeks: 365 (or 366) minus disregarded days, employment gaps and reasonable annual/sick/parenting leave, divided by 7 and rounded down. An average of 35 or more passes. (HMRC RFIG20150; 2026/27.)

What counts as a significant break from overseas work?

A significant break is 31 or more consecutive days on which you did not do more than 3 hours of overseas work — unless every one of those days was annual, sick or parenting leave. One significant break disqualifies the full-time-work-overseas test, even if every other condition is met. Gardening leave and long handovers often cause it. (HMRC RFIG20760; 2026/27.)

How many UK days can I have while working full-time abroad?

Fewer than 91 UK days, and more than 3 hours of UK work on fewer than 31 days. Count nights — a day counts if you're in the UK at midnight. Unlike the ties test, the deeming rule does not apply to this 91-day count, so frequent day-trips aren't added back. (HMRC RFIG20140; RFIG20720; 2026/27.)

Does the third automatic overseas test work if I leave part-way through the year?

Not the whole-year test, but split-year Case 1 applies the same conditions to the part of the year after your overseas work starts, with the UK-day and UK-working-day limits reduced to HMRC's fixed permitted limits for the month that work begins (a set table, not a months-÷-12 fraction). You must also be non-resident the following year by this test. (HMRC RFIG21040; RFIG21070; 2026/27.)

Is this checker free, and does it store my data?

Yes, free — no gate, no paywall, no upsell. The checker runs entirely in your browser as a React island; no personal data is stored. The only network call is the optional “email me my result” form, which posts to our shared forms service. (Last reviewed: May 2026.)

Sources
HMRC RFIG20110 (mandatory order); RFIG20140 (third automatic overseas test); RFIG20150 (the five-step sufficient-hours calculation); RFIG20760 (significant break); RFIG20560 (UK working day, >3 hrs); RFIG20710 (the midnight rule); RFIG20720 (the deeming rule — does NOT apply here); RFIG21040 (split-year Case 1); RFIG21070 (the fixed permitted-limits table by start month); RFIG20790 (relevant jobs); RFIG22220 (exceptional circumstances); HMRC RDR3; Finance Act 2013, Schedule 45. All verified for tax year 2026/27 — the thresholds are set in primary legislation and apply unchanged for 2026/27.
Quit UK Tax is an educational resource and does not provide regulated tax, legal or financial advice. For your personal situation, consult a qualified adviser and use the official HMRC route. This tool gives an estimate from general rules, not a ruling.
Last reviewed May 2026 · checked against HMRC RFIG20140 / RFIG20150